RECENT PRESS
Tara in the news
Welcome to this cozy corner where I get to share meaningful conversations, insightful features, and heartwarming moments that foster the wellbeing and creativity of my community. It's not just press; it's a warm invitation to connect, learn, and grow together.
-
Moments of Mindfulness with Megan Thee Stallion and Deepak Chopra
-
Be Well: Building Core Strength
-
Listen to Tara at the Black Girl Burnout podcast
-
Nike Stages Electrifying Dance Performance in Paris
-
Hot Girl Core With Megan Thee Stallion and Tara Nicolas
-
Nike 20 Minute Workouts Review: The Fitness Videos That Won’t Let You “Netflix And Chill”
-
The 5 Secrets to Becoming a Morning Person
-
Meet Tara Nicolas | Tara A Nicolas, Actor, Dancer, Singer, Nike Trainer, Reiki and Meditation Practitioner
-
The 9 Best Fitness Apps Of 2023, Depending On What You're Looking For
-
Fitness in Four: Exercises designed to tone and shape your glutes
-
Interview with Tara Nicolas at Recess.tv
-
Outside Workout Tips With Tara Nicolas And Recess.tv, A New Fitness Platform!
-
This Tabata Workout Targets Your Entire Body in Just 4 Minutes
-
Be Well: Building Strength and Endurance With the AMRAP Routine
-
Tara Nicolas – Actor. Nike Trainer. Reiki Master. Meditation Instructor
Broadcast press
•
Broadcast press •
Kick Off Your New Year With This Beginner-Friendly, Equipment-Free Workout Plan
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
-
![]()
Upper Body + Core Workout
-
![]()
Full Body Strength Workout
-
![]()
Stability + Coordination
-
![]()
20 Minute Mobility Workout
-
![]()
12 Minute Core Workout
-
![]()
Full Body Strength Workout
Good Morning America Meditation Series
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.