Hellooooo world !!!
After a scary accident last week I’m finally out of bed. Thank you everyone for all the love and support.
#gratitude #love #wellness #mondaymotivation #wonthedoit (at 14th Street–Union Square)

In honor of this magical weather I’ve got some Crunch treats for you all!
1) Free guest pass to Tuesday 9.30am Bungee Flight: Adrenaline Rush - Bowery
2) 5 day guest pass to any gym
Text me directly. Limited supply of passes.
📷by @tmageephotog
#spring #flowers #love #fitness #wellness #fitwomen #superhero #crunchfitness

My happy place 💫
Photo by @jaidus
#easeandflow #clearwaters #beach #carribbean #beachbum #fitness #wellness #love #cuba (at Cuba)

Playa Santa Maria. Day 1
Photo lovingly taken by @jaidus #cuba #beach #lovemysquad #fitness #wellness #antiquecar #fun (at Cuba)

“I am not free while any woman is unfree, even when her shackles are different from my own” - Audre Lorde
Happy International Women’s Day!
Photo lovingly taken by Ricardo Echeverri
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#strong #love #sisterhood #activate #shine #fitmodel #wellness #fitness #lovemylife #gratitude #volant #greatness #inspired #balanced (at Somewhere In Brooklyn)

En avant, toujours en avant
Photo by @rashadirvin

Come play with me @switchplaygroundnyc
Mon 5.30pm/6.45pm
Wed 7.15am/5.30pm/6.45pm
#running #fitness #wellness #strong #fitfam #fitwomen #haitian (at Switch Playground NYC)

Let’s get stronger together
Come take class with me this week @switchplaygroundnyc
Mon/Wed/Fri 7.15am
Mon/Wed 6.30pm
#badass #strongisthenewskinny #fitness #wellness #love #community #fitfam #exellence #trainer
Photo by Aria Isadora @bfa from the awesome event with @forever21. Thanks for the cute outfit! (at Switch Playground E12th)

RISE
Photo by @aericmg

Come take class with me at #crunchfitness
Thurs Bowery 12.15 overdrive, washboard abs
Friday 23rd Street 5.45pm athlete’s workout, belly butt thighs boot camp
#nike #highlighter #glow #fitfam #wellness #groupfitness #love

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